Has anyone taken “Glucosamine – the health supplement for joint problems?
Q: It is commonly taken by athletes. I am a runner. I recently started having knee pain. Glucosamine I wonder if it works well. Any experience to share?
A: My doctor recommended glucosimine really strongly of the knee and ankle pain about 5 months ago. He is not against prescription drugs at all: it is only an informed society and well-rounded and medical care. There is much anecdotal evidence that it works, but it is expected that studied the biology of how it works. I do not know if the pain is gone by itself (as these things sometimes come and go). but the only difference in the 5 months (that is, without painkillers murderer, different exercises or rest, applying heat, change shoes, etc – all excluded) was taking the glucosamine. (I’m not a runner, but still very active – 40 years. Old. The pain was quite severe and interfering with activities and sleep). A pleasant surprise – it was as skeptical as you.
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